So we all know from the Doctor in Claudius the God just two things: never hold in a fart or belch, and never get up from the table without wanting to eat a little more. To this latter in particular I am now tring to adhere, even if it means denying myself Wifey's wonderful Broccoli-Chicken-Spinach-Fettuccine and Corn Cotijado. but all for the greater good.